FAQs

1. What is Shilajit Resin?

Shilajit is a natural mineral-rich resin that forms over time in mountain rocks. It is traditionally used to support energy, stamina, and overall wellness. Shilajit contains fulvic acid and trace minerals that help support the body’s daily performance.

2. Is Mountain Tears Shilajit 100% pure?

Yes. Mountain Tears Shilajit Resin is carefully selected and processed to maintain purity. We focus on delivering a clean, authentic product without unnecessary additives or fillers.

3. How do I use Shilajit Resin?

Take a pea-sized amount (250mg–500mg) once daily.
Dissolve it in:

  • warm water

  • milk

  • tea

  • or mix with honey

For best results, use consistently.

4. When is the best time to take Shilajit?

Most people prefer taking Shilajit:

  • in the morning

  • or before workout

This helps support energy and stamina throughout the day.

5. Can I take Shilajit every day?

Yes, Shilajit is commonly used as a daily supplement. We recommend starting with a small amount and using it consistently for better results.

6. How long does it take to see results?

This depends on the person. Many customers notice improvements in energy and stamina within 1–3 weeks, especially with regular daily use.

7. Who should avoid using Shilajit?

Shilajit is not recommended for:

  • children under 18

  • pregnant or nursing women

  • people with serious medical conditions

If you are on medication or have a health condition, please consult your doctor before use.

8. Does Shilajit have any side effects?

When used in the recommended amount, Shilajit is generally safe. Overuse may cause discomfort such as headache or stomach upset. Always follow the suggested dosage.

9. How should I store Shilajit Resin?

Store in a cool, dry place away from direct sunlight. Keep the container tightly closed after every use.

10. What does Shilajit taste like?

Shilajit has a strong natural taste that is earthy and bitter. This is normal and often a sign of authentic resin.

11. Is your product lab tested?

Yes, our product is selected and processed with strict quality standards. We aim to provide a safe and reliable product for our customers.

12. How long does shipping take?

Shipping time depends on your location. Most orders are delivered within 2–5 working days. You will receive tracking details once your order is dispatched.

13. Do you offer Cash on Delivery (COD)?

Yes, we offer Cash on Delivery (COD) in selected areas. Availability will be shown at checkout.

14. What is your return policy?

Customer satisfaction is important to us. If you receive a damaged or incorrect product, please contact us within 48 hours and we will assist you with a replacement or solution.

15. How can I contact Mountain Tears?

You can contact us anytime through:

  • our Contact Us page

  • email: (your email here)

  • WhatsApp: (your WhatsApp here)